About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Friday
- 12:00 PM–1:00 PMMary Ann M.Drop-in
Frequently asked questions
What is Align & Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Align & Flow Yoga offered at YMCA Anthony Bowen?
Align & Flow Yoga at YMCA Anthony Bowen runs Friday at 12:00 PM. See the full weekly schedule above.
How much does Align & Flow Yoga cost at YMCA Anthony Bowen?
Contact YMCA Anthony Bowen for current Align & Flow Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Align & Flow Yoga near me?
YMCA Anthony Bowen offers Align & Flow Yoga in Washington, DC at 1325 W Street, NW.
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