FitnessBoss

Coach By Color Cycling

at YMCA Anthony Bowen · Washington, DC

All levels45 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Monday
  • 6:00 PM–6:45 PMSusan L.Drop-in
Tuesday
  • 6:00 PM–6:45 PMMichael E.Drop-in
Wednesday
  • 6:00 AM–6:45 AMElynn W.Drop-in
  • 6:00 PM–6:45 PMMichael E.Drop-in
Thursday
  • 6:30 PM–7:15 PMHannah M.Drop-in
Friday
  • 6:00 AM–6:45 AMElynn W.Drop-in

Frequently asked questions

What is Coach By Color Cycling?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Coach By Color Cycling offered at YMCA Anthony Bowen?

Coach By Color Cycling at YMCA Anthony Bowen runs Monday at 6:00 PM, Tuesday at 6:00 PM, Wednesday at 6:00 AM, Wednesday at 6:00 PM, Thursday at 6:30 PM, Friday at 6:00 AM. See the full weekly schedule above.

How much does Coach By Color Cycling cost at YMCA Anthony Bowen?

Contact YMCA Anthony Bowen for current Coach By Color Cycling pricing — membership, class-pack, and drop-in options.

Where can I take Coach By Color Cycling near me?

YMCA Anthony Bowen offers Coach By Color Cycling in Washington, DC at 1325 W Street, NW.

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