F45 Training Plaza Midwood
1020 E 10th St, Suite 2, Charlotte, NC 28204, USA, Charlotte, NC, 28204
About this gym
F45 Training Plaza Midwood offers functional group fitness classes, reimagined. More than just a gym, it's a total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, F45 helps members unlock their inner athlete through team training that is life-changing. Workouts rotate daily across three formats — Cardio, Resistance, and Hybrid — led by certified coaches, plus self-led Flex sessions for open training time.
Classes offered
Class schedule
- Drop-in OKF45 Hybrid9:00 AM–9:45 AM · Katie · cap 30
- Drop-in OKF45 Hybrid10:30 AM–11:15 AM · Gabe · cap 30
- Drop-in OKF45 Resistance5:30 AM–6:15 AM · Alyssa · cap 36
- Drop-in OKF45 Resistance6:30 AM–7:15 AM · Alyssa · cap 36
- Drop-in OKF45 Resistance7:30 AM–8:15 AM · Alyssa · cap 36
- Drop-in OKF45 Resistance12:00 PM–12:45 PM · Lauren · cap 36
- Drop-in OKF45 Resistance5:15 PM–6:00 PM · Alyssa · cap 36
- Drop-in OKF45 Resistance6:15 PM–7:00 PM · Alyssa · cap 36
- Drop-in OKF45 Hybrid5:30 AM–6:15 AM · Lauren · cap 36
- Drop-in OKF45 Hybrid6:30 AM–7:15 AM · Lauren · cap 36
- Drop-in OKFlex (Self-Led)9:00 AM–10:45 AM · Studio Manager · cap 50
- Drop-in OKF45 Hybrid12:00 PM–12:45 PM · Bailey · cap 36
- Drop-in OKFlex (Self-Led)1:30 PM–3:45 PM · Studio Manager · cap 50
- Drop-in OKF45 Hybrid6:00 PM–6:45 PM · Katie · cap 36
- Drop-in OKF45 Resistance5:30 AM–6:15 AM · Alyssa · cap 36
- Drop-in OKF45 Resistance6:30 AM–7:15 AM · Alyssa · cap 36
- Drop-in OKF45 Resistance7:30 AM–8:15 AM · Alyssa · cap 36
- Drop-in OKF45 Resistance12:00 PM–12:45 PM · Katie · cap 36
- Drop-in OKF45 Resistance5:15 PM–6:00 PM · Ezra · cap 36
- Drop-in OKF45 Resistance6:15 PM–7:00 PM · Ezra · cap 36
- Drop-in OKF45 Hybrid5:30 AM–6:15 AM · Hannah · cap 30
- Drop-in OKF45 Hybrid6:30 AM–7:15 AM · Hannah · cap 30
- Drop-in OKFlex (Self-Led)9:00 AM–10:45 AM · Studio Manager · cap 50
- Drop-in OKF45 Hybrid12:00 PM–12:45 PM · Megan · cap 30
- Drop-in OKFlex (Self-Led)1:30 PM–3:45 PM · Studio Manager · cap 50
- Drop-in OKF45 Hybrid6:00 PM–6:45 PM · Lauren · cap 30
- Drop-in OKF45 Resistance5:30 AM–6:15 AM · Ezra · cap 36
- Drop-in OKF45 Resistance6:30 AM–7:15 AM · Ezra · cap 36
- Drop-in OKF45 Resistance7:30 AM–8:15 AM · Ezra · cap 36
- Drop-in OKFlex (Self-Led)9:00 AM–10:45 AM · Studio Manager · cap 50
- Drop-in OKF45 Resistance12:00 PM–12:45 PM · Alyssa · cap 36
- Drop-in OKF45 Resistance5:30 PM–6:15 PM · Bailey · cap 36
- Drop-in OKF45 Cardio8:30 AM–9:30 AM · Megan · cap 27
- Drop-in OKF45 Cardio9:45 AM–10:45 AM · Megan · cap 27
Membership & pricing
F45 Unlimited | Month to Month | Biweekly Autopay
PopularUnlimited monthly membership, billed $95 every 2 weeks via autopay (approx. $205.71/month equivalent).
10 Classes
10-class pack, expires 3 months from purchase.
Drop In
PEAK500 Drop In
Single-session drop-in for the F45 PEAK500 class.
3 Classes for $30 (First Time Visitors Only)
Our trial is for locals only. If you are from out of town, you may purchase a drop-in session or contact us for a week pass. Three classes must be used within 7 days from first class booked.
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