About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 11:00 AM–11:45 AMWhite, RebeccaDrop-in
Frequently asked questions
What is Intro to Pole?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Intro to Pole offered at InShape Ladies Fitness?
Intro to Pole at InShape Ladies Fitness runs Saturday at 11:00 AM. See the full weekly schedule above.
How much does Intro to Pole cost at InShape Ladies Fitness?
Memberships at InShape Ladies Fitness start at $120/month and include Intro to Pole. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Intro to Pole near me?
InShape Ladies Fitness offers Intro to Pole in Jacksonville, FL at 9425-2 Craven Road.
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