About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Tuesday
- 5:30 PM–6:15 PMGump, NatashaDrop-in
Frequently asked questions
What is Pole Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Pole Yoga offered at InShape Ladies Fitness?
Pole Yoga at InShape Ladies Fitness runs Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Pole Yoga cost at InShape Ladies Fitness?
Memberships at InShape Ladies Fitness start at $120/month and include Pole Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pole Yoga near me?
InShape Ladies Fitness offers Pole Yoga in Jacksonville, FL at 9425-2 Craven Road.
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