About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 8:30 AM–9:15 AMRae Vargo, KaitlynDrop-in
Frequently asked questions
What is Yoga for Flexibility and Balance?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga for Flexibility and Balance offered at InShape Ladies Fitness?
Yoga for Flexibility and Balance at InShape Ladies Fitness runs Tuesday at 8:30 AM. See the full weekly schedule above.
How much does Yoga for Flexibility and Balance cost at InShape Ladies Fitness?
Memberships at InShape Ladies Fitness start at $120/month and include Yoga for Flexibility and Balance. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga for Flexibility and Balance near me?
InShape Ladies Fitness offers Yoga for Flexibility and Balance in Jacksonville, FL at 9425-2 Craven Road.
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