About this class
A full body workout on your mat and using a ballet barre, incorporating weights and props with continuous movement.
Weekly schedule
Monday
- 9:00 AM–9:45 AMDestiny O.Drop-in
Tuesday
- 6:00 AM–6:45 AMDestiny O.Drop-in
- 4:30 PM–5:15 PMNatashaDrop-in
Thursday
- 5:30 PM–6:15 PMNatashaDrop-in
Frequently asked questions
What is Barre?
A full body workout on your mat and using a ballet barre, incorporating weights and props with continuous movement.
When is Barre offered at The Balance Culture?
Barre at The Balance Culture runs Monday at 9:00 AM, Tuesday at 6:00 AM, Tuesday at 4:30 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Barre cost at The Balance Culture?
Memberships at The Balance Culture start at $140/month and include Barre. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Barre near me?
The Balance Culture offers Barre in Lakeland, FL at 1037 S. Florida Ave #125.
More classes at The Balance Culture
- BarrelatesA combo class bringing together the best of Pilates and barre, toning and sculpting through small isometric movements an...
- Booty CampHigh intensity circuits and resistance training exclusively focused on strengthening the lower body.
- Cross TrainingA hybrid circuit-style class combining strength work with cardio work, featuring a round of cardio circuits followed by...
- PilatesA mat Pilates class focusing on intentional movement to strengthen and lengthen your body, incorporating breath work and...
- Pilates En EspañolBalance Culture's mat Pilates class taught in Spanish, focusing on intentional movement, breath work and flows to streng...
- Power PilatesOur most challenging mat class, designed for clients ready to level up from traditional Pilates, building on intentional...
- Power YogaA more dynamic yoga flow combining physical poses, mental focus and breath work to build strength and reduce stress.
- Strength TrainingA self-paced, strength-based class focusing on challenging and developing functional strength. Involves two rounds (lowe...