About this class
A hybrid circuit-style class combining strength work with cardio work, featuring a round of cardio circuits followed by a round of strength circuits.
Weekly schedule
Wednesday
- 9:00 AM–9:45 AMDestiny O.Drop-in
Frequently asked questions
What is Cross Training?
A hybrid circuit-style class combining strength work with cardio work, featuring a round of cardio circuits followed by a round of strength circuits.
When is Cross Training offered at The Balance Culture?
Cross Training at The Balance Culture runs Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Cross Training cost at The Balance Culture?
Memberships at The Balance Culture start at $140/month and include Cross Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cross Training near me?
The Balance Culture offers Cross Training in Lakeland, FL at 1037 S. Florida Ave #125.
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