About this class
A combo class bringing together the best of Pilates and barre, toning and sculpting through small isometric movements and larger dynamic sequences.
Weekly schedule
Tuesday
- 9:00 AM–9:45 AMDestiny O.Drop-in
Wednesday
- 9:00 AM–9:45 AMSuzanneDrop-in
Frequently asked questions
What is Barrelates?
A combo class bringing together the best of Pilates and barre, toning and sculpting through small isometric movements and larger dynamic sequences.
When is Barrelates offered at The Balance Culture?
Barrelates at The Balance Culture runs Tuesday at 9:00 AM, Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Barrelates cost at The Balance Culture?
Memberships at The Balance Culture start at $140/month and include Barrelates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Barrelates near me?
The Balance Culture offers Barrelates in Lakeland, FL at 1037 S. Florida Ave #125.
More classes at The Balance Culture
- BarreA full body workout on your mat and using a ballet barre, incorporating weights and props with continuous movement.
- Booty CampHigh intensity circuits and resistance training exclusively focused on strengthening the lower body.
- Cross TrainingA hybrid circuit-style class combining strength work with cardio work, featuring a round of cardio circuits followed by...
- PilatesA mat Pilates class focusing on intentional movement to strengthen and lengthen your body, incorporating breath work and...
- Pilates En EspañolBalance Culture's mat Pilates class taught in Spanish, focusing on intentional movement, breath work and flows to streng...
- Power PilatesOur most challenging mat class, designed for clients ready to level up from traditional Pilates, building on intentional...
- Power YogaA more dynamic yoga flow combining physical poses, mental focus and breath work to build strength and reduce stress.
- Strength TrainingA self-paced, strength-based class focusing on challenging and developing functional strength. Involves two rounds (lowe...