FitnessBoss
Boutique StrengthBarre

The Balance Culture

1037 S. Florida Ave #125, Lakeland, FL, 33803

About this gym

We exist to empower women to their fullest potential. We pride ourselves in creating a unique, encouraging and life changing space. Through our variety of group fitness classes and holistic health coaching we want to help you become your strongest, healthiest and most confident self. Whether you're new to working out or a marathon runner, we have a place for you. Join our community to feel the difference.

Classes offered

Barre 45mBarrelates 45mBooty Camp 45mCross Training 45mPilates 45mPilates En Español 45mPower Pilates 45mPower Yoga 45mStrength Training 45mStretch & Flow 45mYoga 45m

Class schedule

Monday
  • Strength Training
    6:00 AM–6:45 AM · Summer
    Drop-in OK
  • Strength Training
    6:00 AM–6:45 AM · Kiana Fiore
    Drop-in OK
  • Pilates
    7:00 AM–7:45 AM · Valerie
    Drop-in OK
  • Pilates
    7:00 AM–7:45 AM · Jessica Morrissey
    Drop-in OK
  • Strength Training
    8:00 AM–8:45 AM · Aubrie Froisland
    Drop-in OK
  • Pilates
    9:00 AM–9:45 AM · Suzanne
    Drop-in OK
  • Barre
    9:00 AM–9:45 AM · Destiny O.
    Drop-in OK
  • Pilates
    12:00 PM–12:45 PM · Suzanne
    Drop-in OK
  • Strength Training
    12:00 PM–12:45 PM · Leigh-Anne P.
    Drop-in OK
  • Strength Training
    4:30 PM–5:15 PM · Valerie
    Drop-in OK
  • Pilates
    5:30 PM–6:15 PM · Kelsey
    Drop-in OK
  • Power Pilates
    5:30 PM–6:15 PM · Suzanne
    Drop-in OK
  • Booty Camp
    6:30 PM–7:15 PM · Stephanie
    Drop-in OK
  • Power Yoga
    6:30 PM–7:15 PM · Suzanne
    Drop-in OK
Tuesday
  • Power Pilates
    6:00 AM–6:45 AM · Natasha
    Drop-in OK
  • Barre
    6:00 AM–6:45 AM · Destiny O.
    Drop-in OK
  • Pilates
    7:00 AM–7:45 AM · Summer
    Drop-in OK
  • Strength Training
    7:00 AM–7:45 AM · Kimmy Jaramillo
    Drop-in OK
  • Strength Training
    8:00 AM–8:45 AM · Aubrie Froisland
    Drop-in OK
  • Pilates
    8:00 AM–8:45 AM · Leigh-Anne P.
    Drop-in OK
  • Pilates
    9:00 AM–9:45 AM · Suzanne
    Drop-in OK
  • Barrelates
    9:00 AM–9:45 AM · Destiny O.
    Drop-in OK
  • Pilates
    12:00 PM–12:45 PM · Jessica Morrissey
    Drop-in OK
  • Barre
    4:30 PM–5:15 PM · Natasha
    Drop-in OK
  • Pilates
    4:30 PM–5:15 PM · Keirstin N.
    Drop-in OK
  • Yoga
    5:30 PM–6:15 PM · Suzanne
    Drop-in OK
  • Stretch & Flow
    5:30 PM–6:15 PM · Angela Z.
    Drop-in OK
  • Strength Training
    6:30 PM–7:15 PM · Katherine
    Drop-in OK
Wednesday
  • Strength Training
    6:00 AM–6:45 AM · Keirstin N.
    Drop-in OK
  • Strength Training
    6:00 AM–6:45 AM · Kimmy Jaramillo
    Drop-in OK
  • Pilates
    7:00 AM–7:45 AM · Annalee
    Drop-in OK
  • Pilates
    7:00 AM–7:45 AM · Kota R.
    Drop-in OK
  • Strength Training
    8:00 AM–8:45 AM · Sydney
    Drop-in OK
  • Pilates
    8:00 AM–8:45 AM · Jessica Morrissey
    Drop-in OK
  • Barrelates
    9:00 AM–9:45 AM · Suzanne
    Drop-in OK
  • Cross Training
    9:00 AM–9:45 AM · Destiny O.
    Drop-in OK
  • Power Pilates
    12:00 PM–12:45 PM · Lexi
    Drop-in OK
  • Pilates
    12:00 PM–12:45 PM · Destiny O.
    Drop-in OK
  • Strength Training
    4:30 PM–5:15 PM · Valerie
    Drop-in OK
  • Pilates
    4:30 PM–5:15 PM · Natasha
    Drop-in OK
  • Pilates
    5:30 PM–6:15 PM · Rilee
    Drop-in OK
  • Strength Training
    5:30 PM–6:15 PM · Natasha
    Drop-in OK
  • Strength Training
    6:30 PM–7:15 PM · Sabrina
    Drop-in OK
Thursday
  • Pilates
    6:00 AM–6:45 AM · Rilee
    Drop-in OK
  • Pilates
    6:00 AM–6:45 AM · Keirstin N.
    Drop-in OK
  • Pilates
    7:00 AM–7:45 AM · Suzanne
    Drop-in OK
  • Power Pilates
    7:00 AM–7:45 AM · Kota R.
    Drop-in OK
  • Strength Training
    8:00 AM–8:45 AM · Valerie
    Drop-in OK
  • Strength Training
    8:00 AM–8:45 AM · Destiny O.
    Drop-in OK
  • Power Pilates
    9:00 AM–9:45 AM · Lexi
    Drop-in OK
  • Booty Camp
    9:00 AM–9:45 AM · Destiny O.
    Drop-in OK
  • Pilates
    4:30 PM–5:15 PM · Suzanne
    Drop-in OK
  • Pilates
    5:30 PM–6:15 PM · Suzanne
    Drop-in OK
  • Barre
    5:30 PM–6:15 PM · Natasha
    Drop-in OK
  • Pilates
    6:30 PM–7:15 PM · Keirstin N.
    Drop-in OK
Friday
  • Strength Training
    6:00 AM–6:45 AM · Abby · cap 16
    Drop-in OK
  • Booty Camp
    6:00 AM–6:45 AM · Destiny O. · cap 24
    Drop-in OK
  • Pilates
    7:00 AM–7:45 AM · Carley · cap 19
    Drop-in OK
  • Strength Training
    7:00 AM–7:45 AM · Kimmy Jaramillo · cap 24
    Drop-in OK
  • Strength Training
    8:00 AM–8:45 AM · Valerie · cap 16
    Drop-in OK
  • Stretch & Flow
    8:00 AM–8:45 AM · Destiny O. · cap 25
    Drop-in OK
  • Pilates
    9:00 AM–9:45 AM · Carley · cap 18
    Drop-in OK
  • Pilates
    9:00 AM–9:45 AM · Rocio Gonzalez · cap 30
    Drop-in OK
  • Pilates
    12:00 PM–12:45 PM · Carley · cap 18
    Drop-in OK
  • Pilates
    12:00 PM–12:45 PM · Rocio Gonzalez · cap 30
    Drop-in OK
  • Yoga
    4:30 PM–5:15 PM · Melody · cap 19
    Drop-in OK
  • Strength Training
    5:30 PM–6:15 PM · Keirstin N. · cap 20
    Drop-in OK
  • Strength Training
    5:30 PM–6:15 PM · Kiana Fiore · cap 24
    Drop-in OK
  • Pilates En Español
    6:30 PM–7:15 PM · Rocio Gonzalez · cap 30
    Drop-in OK
Saturday
  • Strength Training
    7:30 AM–8:15 AM · Abby · cap 20
    Drop-in OK
  • Strength Training
    7:30 AM–8:15 AM · Kiana Fiore · cap 24
    Drop-in OK
  • Pilates
    8:30 AM–9:15 AM · Keirstin N. · cap 10
    Drop-in OK
  • Pilates
    8:30 AM–9:15 AM · Carley · cap 19
    Drop-in OK
  • Power Yoga
    8:30 AM–9:15 AM · Angela Z. · cap 25
    Drop-in OK
  • Booty Camp
    9:30 AM–10:15 AM · Stephanie · cap 16
    Drop-in OK
  • Pilates
    9:30 AM–10:15 AM · Kiana Fiore · cap 30
    Drop-in OK
  • Yoga
    10:30 AM–11:15 AM · Melody · cap 20
    Drop-in OK
  • Power Pilates
    10:30 AM–11:15 AM · Lexi · cap 10
    Drop-in OK
  • Power Pilates
    10:30 AM–11:15 AM · Grace B. · cap 30
    Drop-in OK

Membership & pricing

Single Class

$24/class

Single Class Credit, valid at either studio location.

5 Class Pack

$110 for 5 classes

5 Class Pack, usable at either studio location.

10 Class Pack

$185 for 10 classes

10 Class Pack, usable at either studio location.

One Unlimited Month

$175/mo

One unlimited month of classes at a single studio location, no ongoing commitment.

Summer Membership

$160/mo

Unlimited classes every month without a year contract. 3-month minimum commitment, cancel anytime after with no fees.

3-month contract

Dual Summer Membership

$210/mo

Unlimited classes every month at both Lakeland and Winter Haven without a year contract. 3-month minimum commitment.

3-month contract

Year Membership

Popular
$140/mo

Unlimited classes every month at a single studio location, renews monthly for a minimum of 12 months. Lowest monthly rate offered.

12-month contract

Lakeland & Winter Haven Membership

$195/mo

Limited-time pricing for unlimited classes at both Lakeland and Winter Haven studios, 12-month commitment.

12-month contract

Pre-Pay Year Membership

$1550/yr

Pre-pay for a full year of unlimited classes at a single studio location.

Pre-Pay Lakeland & Winter Haven Membership

$2200/yr

Pre-pay for a full year of unlimited classes at both Lakeland and Winter Haven studios.

Private Class

$125/class

Private, single-client session.

Private Group Class

$125/class

Schedule a group class for any event (bridal shower, work event, etc.), accommodating up to 20 people.

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