About this class
A combination of physical exercise (poses), mental focus and breath work. A low-impact activity that helps increase overall general health and reduce stress.
Weekly schedule
Tuesday
- 5:30 PM–6:15 PMSuzanneDrop-in
Friday
- 4:30 PM–5:15 PMMelodyDrop-in
Saturday
- 10:30 AM–11:15 AMMelodyDrop-in
Frequently asked questions
What is Yoga?
A combination of physical exercise (poses), mental focus and breath work. A low-impact activity that helps increase overall general health and reduce stress.
When is Yoga offered at The Balance Culture?
Yoga at The Balance Culture runs Tuesday at 5:30 PM, Friday at 4:30 PM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Yoga cost at The Balance Culture?
Memberships at The Balance Culture start at $140/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
The Balance Culture offers Yoga in Lakeland, FL at 1037 S. Florida Ave #125.
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