About this class
It's pilates, only amplified with higher energy, music and sweat factor! Featuring traditional mat work with light weights, bands and rings combined with our infrared heat to boost your results even more.
Weekly schedule
- 2:30 PM–3:15 PMAriana SattaripourDrop-in
- 7:00 AM–7:45 AMCourtney SheaDrop-in
- 12:00 PM–12:45 PMCourtney SheaDrop-in
- 7:00 AM–8:00 AMAshley BarronDrop-in
- 8:30 AM–9:30 AMSamaya SalamunDrop-in
- 12:00 PM–12:45 PMNicole LunaDrop-in
- 7:15 PM–8:00 PMLexi MoeschlDrop-in
- 7:00 AM–8:00 AMSharon ReidDrop-in
- 7:00 AM–7:45 AMCourtney SheaDrop-in
- 12:00 PM–12:45 PMJackie PommierDrop-in
- 7:00 AM–8:00 AMAriana SattaripourDrop-in
- 10:00 AM–11:00 AMRachel LynnDrop-in
- 6:00 PM–6:45 PMVictoria GordonDrop-in
- 7:00 AM–8:00 AMNicole LunaDrop-in
- 12:00 PM–12:45 PMRachel LynnDrop-in
- 4:30 PM–5:30 PMSharon ReidDrop-in
- 8:00 AM–9:00 AMSharon ReidDrop-in
- 8:00 AM–9:00 AMMelissa SilvermanDrop-in
- 12:30 PM–1:15 PMSydney KotoniasDrop-in
Frequently asked questions
What is HOT PILATES?
It's pilates, only amplified with higher energy, music and sweat factor! Featuring traditional mat work with light weights, bands and rings combined with our infrared heat to boost your results even more.
When is HOT PILATES offered at SOL Yoga?
HOT PILATES at SOL Yoga runs Sunday at 2:30 PM, Monday at 7:00 AM, Monday at 12:00 PM, Tuesday at 7:00 AM, Tuesday at 8:30 AM, Tuesday at 12:00 PM, Tuesday at 7:15 PM, Wednesday at 7:00 AM, Wednesday at 12:00 PM, Thursday at 7:00 AM. See the full weekly schedule above.
How much does HOT PILATES cost at SOL Yoga?
Memberships at SOL Yoga start at $190/month and include HOT PILATES. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HOT PILATES near me?
SOL Yoga offers HOT PILATES in Miami Beach, FL at 1811 Purdy Ave.
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