About this class
For those new to yoga or looking to decompress, this class focuses on slowing down and opening your body through passive stretching. Using props like blocks and straps, many of the postures are held almost effortlessly. While this is a heated class, the room temperature is set to be 'warm', around 78-80 degrees.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is SOL RESTORE?
For those new to yoga or looking to decompress, this class focuses on slowing down and opening your body through passive stretching. Using props like blocks and straps, many of the postures are held almost effortlessly. While this is a heated class, the room temperature is set to be 'warm', around 78-80 degrees.
How much does SOL RESTORE cost at SOL Yoga?
Memberships at SOL Yoga start at $190/month and include SOL RESTORE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SOL RESTORE near me?
SOL Yoga offers SOL RESTORE in Miami Beach, FL at 1811 Purdy Ave.
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