About this class
This 60 minute class combines both a high intensity interval training workout with a powerful Vinyasa flow guiding you through a physical and mental workout created to inspire and empower both mind and body. Focus on getting your work in while you work out!
Weekly schedule
- 10:00 AM–11:00 AMVictoria GordonDrop-in
Frequently asked questions
What is SCULPT YOUR FLOW?
This 60 minute class combines both a high intensity interval training workout with a powerful Vinyasa flow guiding you through a physical and mental workout created to inspire and empower both mind and body. Focus on getting your work in while you work out!
When is SCULPT YOUR FLOW offered at SOL Yoga?
SCULPT YOUR FLOW at SOL Yoga runs Thursday at 10:00 AM. See the full weekly schedule above.
How much does SCULPT YOUR FLOW cost at SOL Yoga?
Memberships at SOL Yoga start at $190/month and include SCULPT YOUR FLOW. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SCULPT YOUR FLOW near me?
SOL Yoga offers SCULPT YOUR FLOW in Miami Beach, FL at 1811 Purdy Ave.
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