About this class
An exclusive barbell based hard core strength workout mixing upper and lower body work with challenging core segments designed to rev your metabolism and transform your body.
Weekly schedule
Saturday
- 8:30 AM–9:15 AMChristopher BDrop-in
Frequently asked questions
What is Barbell 45?
An exclusive barbell based hard core strength workout mixing upper and lower body work with challenging core segments designed to rev your metabolism and transform your body.
When is Barbell 45 offered at Crunch Fitness Lake Nona?
Barbell 45 at Crunch Fitness Lake Nona runs Saturday at 8:30 AM. See the full weekly schedule above.
How much does Barbell 45 cost at Crunch Fitness Lake Nona?
Memberships at Crunch Fitness Lake Nona start at $9/month and include Barbell 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Barbell 45 near me?
Crunch Fitness Lake Nona offers Barbell 45 in Orlando, FL at 11926 Narcoossee Road Suite 100.
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