About this class
A vigorous workout using resistance training styles and intervals both on and off the heavy bag to build endurance, strength, and stability. Participants should bring their own boxing or MMA-style gloves.
Weekly schedule
- 7:00 PM–7:45 PMInstructor TeamDrop-in
Frequently asked questions
What is Boxing Heavy Hitter?
A vigorous workout using resistance training styles and intervals both on and off the heavy bag to build endurance, strength, and stability. Participants should bring their own boxing or MMA-style gloves.
When is Boxing Heavy Hitter offered at Crunch Fitness Lake Nona?
Boxing Heavy Hitter at Crunch Fitness Lake Nona runs Thursday at 7:00 PM. See the full weekly schedule above.
How much does Boxing Heavy Hitter cost at Crunch Fitness Lake Nona?
Memberships at Crunch Fitness Lake Nona start at $9/month and include Boxing Heavy Hitter. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Boxing Heavy Hitter near me?
Crunch Fitness Lake Nona offers Boxing Heavy Hitter in Orlando, FL at 11926 Narcoossee Road Suite 100.
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