Beach Workout - Arms & Abs

at Crunch Fitness Lake Nona · Orlando, FL

All levels30 min

About this class

Sculpts your upper body, incorporating supersets to strengthen more muscles in less time, paired with weighted core blasts and a finisher of six 1-minute burnout sets.

Weekly schedule

Thursday
  • 9:00 AM–9:30 AMJayden RDrop-in

Frequently asked questions

What is Beach Workout - Arms & Abs?

Sculpts your upper body, incorporating supersets to strengthen more muscles in less time, paired with weighted core blasts and a finisher of six 1-minute burnout sets.

When is Beach Workout - Arms & Abs offered at Crunch Fitness Lake Nona?

Beach Workout - Arms & Abs at Crunch Fitness Lake Nona runs Thursday at 9:00 AM. See the full weekly schedule above.

How much does Beach Workout - Arms & Abs cost at Crunch Fitness Lake Nona?

Memberships at Crunch Fitness Lake Nona start at $9/month and include Beach Workout - Arms & Abs. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Beach Workout - Arms & Abs near me?

Crunch Fitness Lake Nona offers Beach Workout - Arms & Abs in Orlando, FL at 11926 Narcoossee Road Suite 100.

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