About this class
Thursday LIFT class — strength-based training with built-in customization for every level, focused on glutes and core.
Weekly schedule
Thursday
- 5:00 AM–6:00 AMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Frequently asked questions
What is Glutes n Core LIFT?
Thursday LIFT class — strength-based training with built-in customization for every level, focused on glutes and core.
When is Glutes n Core LIFT offered at Spectrum Group Lift?
Glutes n Core LIFT at Spectrum Group Lift runs Thursday at 5:00 AM, Thursday at 5:30 AM, Thursday at 6:00 AM, Thursday at 7:00 AM, Thursday at 8:00 AM, Thursday at 9:00 AM, Thursday at 12:00 PM, Thursday at 4:30 PM, Thursday at 5:00 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Glutes n Core LIFT cost at Spectrum Group Lift?
Contact Spectrum Group Lift for current Glutes n Core LIFT pricing — membership, class-pack, and drop-in options.
Where can I take Glutes n Core LIFT near me?
Spectrum Group Lift offers Glutes n Core LIFT in Orlando, FL at 4257 Daubert St.
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- Upperbody LIFTTuesday LIFT class — strength-based training with built-in customization for every level, combining strength, conditioni...
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