Upperbody Pump GXT

at Spectrum Group Lift · Orlando, FL

All levels60 min

About this class

Friday Group Cross Training class ("Flex Friday") — a high-intensity, circuit-style class built around four 10-minute blocks that stack in intensity.

Weekly schedule

Friday
  • 5:00 AM–6:00 AMDrop-in
  • 5:30 AM–6:30 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in

Frequently asked questions

What is Upperbody Pump GXT?

Friday Group Cross Training class ("Flex Friday") — a high-intensity, circuit-style class built around four 10-minute blocks that stack in intensity.

When is Upperbody Pump GXT offered at Spectrum Group Lift?

Upperbody Pump GXT at Spectrum Group Lift runs Friday at 5:00 AM, Friday at 5:30 AM, Friday at 6:00 AM, Friday at 7:00 AM, Friday at 8:00 AM, Friday at 9:00 AM, Friday at 12:00 PM, Friday at 4:30 PM, Friday at 5:00 PM, Friday at 5:30 PM. See the full weekly schedule above.

How much does Upperbody Pump GXT cost at Spectrum Group Lift?

Contact Spectrum Group Lift for current Upperbody Pump GXT pricing — membership, class-pack, and drop-in options.

Where can I take Upperbody Pump GXT near me?

Spectrum Group Lift offers Upperbody Pump GXT in Orlando, FL at 4257 Daubert St.

More classes at Spectrum Group Lift