About this class
Tuesday LIFT class — strength-based training with built-in customization for every level, combining strength, conditioning, and accessory work, focused on upper body.
Weekly schedule
- 5:00 AM–6:00 AMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Frequently asked questions
What is Upperbody LIFT?
Tuesday LIFT class — strength-based training with built-in customization for every level, combining strength, conditioning, and accessory work, focused on upper body.
When is Upperbody LIFT offered at Spectrum Group Lift?
Upperbody LIFT at Spectrum Group Lift runs Tuesday at 5:00 AM, Tuesday at 5:30 AM, Tuesday at 6:00 AM, Tuesday at 7:00 AM, Tuesday at 8:00 AM, Tuesday at 9:00 AM, Tuesday at 12:00 PM, Tuesday at 4:30 PM, Tuesday at 5:00 PM, Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Upperbody LIFT cost at Spectrum Group Lift?
Contact Spectrum Group Lift for current Upperbody LIFT pricing — membership, class-pack, and drop-in options.
Where can I take Upperbody LIFT near me?
Spectrum Group Lift offers Upperbody LIFT in Orlando, FL at 4257 Daubert St.
More classes at Spectrum Group Lift
- Funday (Chest, Shoulders, Triceps)Sunday LIFT class targeting chest, shoulders, and triceps.
- Glutes n Core LIFTThursday LIFT class — strength-based training with built-in customization for every level, focused on glutes and core.
- Lowerbody LIFTMonday LIFT class — strength-based training with built-in customization for every level, combining strength, conditionin...
- METCON GXTWednesday Group Cross Training class — a high-intensity, circuit-style class built around four 10-minute blocks that sta...
- Sweat (Legs, Back, Biceps)Saturday LIFT class targeting legs, back, and biceps.
- Upperbody Pump GXTFriday Group Cross Training class ("Flex Friday") — a high-intensity, circuit-style class built around four 10-minute bl...