About this class
Semi-private training for young athletes 14+ focused on linear and lateral speed development, agility, explosive power, and functional strength, with an average 1:4 coach-to-athlete ratio.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Athletic Development?
Semi-private training for young athletes 14+ focused on linear and lateral speed development, agility, explosive power, and functional strength, with an average 1:4 coach-to-athlete ratio.
How much does Athletic Development cost at Dynamic Strength and Conditioning?
Contact Dynamic Strength and Conditioning for current Athletic Development pricing — membership, class-pack, and drop-in options.
Where can I take Athletic Development near me?
Dynamic Strength and Conditioning offers Athletic Development in Osprey, FL at 1098 S Tamiami Trl.
More classes at Dynamic Strength and Conditioning
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- Group StrengthCoach-led functional strength group training combining strength, mobility, conditioning, and technique work.
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- Kids ProgramFitness and coordination program for kids ages 5-12.
- Ladies Group MetconWomen-only group metabolic conditioning session with the same coach-led programming as Group Metcon.
- Ladies Group StrengthWomen-only group strength session with the same coach-led functional strength programming as Group Strength.
- Personal Training1-on-1 personal training with a dedicated coach building a customized plan around individual goals.
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