FitnessBoss

Group Strength

at Dynamic Strength and Conditioning · Osprey, FL

All levels60 min

About this class

Coach-led functional strength group training combining strength, mobility, conditioning, and technique work.

Weekly schedule

Monday
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Wednesday
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Friday
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in

Frequently asked questions

What is Group Strength?

Coach-led functional strength group training combining strength, mobility, conditioning, and technique work.

When is Group Strength offered at Dynamic Strength and Conditioning?

Group Strength at Dynamic Strength and Conditioning runs Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:00 AM, Monday at 9:00 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 5:30 PM, Wednesday at 6:00 AM, Wednesday at 7:00 AM, Wednesday at 8:00 AM. See the full weekly schedule above.

How much does Group Strength cost at Dynamic Strength and Conditioning?

Contact Dynamic Strength and Conditioning for current Group Strength pricing — membership, class-pack, and drop-in options.

Where can I take Group Strength near me?

Dynamic Strength and Conditioning offers Group Strength in Osprey, FL at 1098 S Tamiami Trl.

More classes at Dynamic Strength and Conditioning