FitnessBoss

Group Metcon

at Dynamic Strength and Conditioning · Osprey, FL

All levels60 min

About this class

Coach-led metabolic conditioning group training blending strength and cardio methods into a challenging daily workout.

Weekly schedule

Tuesday
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Thursday
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Saturday
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in

Frequently asked questions

What is Group Metcon?

Coach-led metabolic conditioning group training blending strength and cardio methods into a challenging daily workout.

When is Group Metcon offered at Dynamic Strength and Conditioning?

Group Metcon at Dynamic Strength and Conditioning runs Tuesday at 6:00 AM, Tuesday at 7:00 AM, Tuesday at 8:00 AM, Tuesday at 9:00 AM, Tuesday at 12:00 PM, Tuesday at 4:30 PM, Tuesday at 5:30 PM, Thursday at 6:00 AM, Thursday at 7:00 AM, Thursday at 8:00 AM. See the full weekly schedule above.

How much does Group Metcon cost at Dynamic Strength and Conditioning?

Contact Dynamic Strength and Conditioning for current Group Metcon pricing — membership, class-pack, and drop-in options.

Where can I take Group Metcon near me?

Dynamic Strength and Conditioning offers Group Metcon in Osprey, FL at 1098 S Tamiami Trl.

More classes at Dynamic Strength and Conditioning