About this class
Fitness and coordination program for kids ages 5-12.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Kids Program?
Fitness and coordination program for kids ages 5-12.
How much does Kids Program cost at Dynamic Strength and Conditioning?
Contact Dynamic Strength and Conditioning for current Kids Program pricing — membership, class-pack, and drop-in options.
Where can I take Kids Program near me?
Dynamic Strength and Conditioning offers Kids Program in Osprey, FL at 1098 S Tamiami Trl.
More classes at Dynamic Strength and Conditioning
- Athletic DevelopmentSemi-private training for young athletes 14+ focused on linear and lateral speed development, agility, explosive power,...
- Group MetconCoach-led metabolic conditioning group training blending strength and cardio methods into a challenging daily workout.
- Group StrengthCoach-led functional strength group training combining strength, mobility, conditioning, and technique work.
- HYROX TrainingHYROX-specific training combining functional strength and endurance work to prepare athletes for HYROX competitions.
- Ladies Group MetconWomen-only group metabolic conditioning session with the same coach-led programming as Group Metcon.
- Ladies Group StrengthWomen-only group strength session with the same coach-led functional strength programming as Group Strength.
- Personal Training1-on-1 personal training with a dedicated coach building a customized plan around individual goals.
- Small Group Personal TrainingPersonalized coaching in a small group setting, focused on strength, mobility, conditioning, and technique for adults 18...