About this gym
BODYROK is Pilates re-designed: Pilates-inspired, 45-minute, full-body strength training group classes on the custom BODYROK reformer. Hybrid Pilates sequences combine planks, lunges, squeezes, pikes, jumps, and pushes to increase energy and metabolism. The BODYROK reformer features a jump board, endless spring adjustments, straps, and a bungee, and is made from 100% aluminum in the USA. Visit Downtown Tampa's premier hybrid Pilates studio at Sparkman Wharf. Guests may park at the Channelside Parking Garage across from The Florida Aquarium (ticket validation available in-studio), or choose paid parking at the nearby Garrison Lot near the Tampa sign.
Classes offered
Class schedule
- Drop-in OKSCULPT & JUMP8:00 AM–8:45 AM · Jules
- Drop-in OKSCULPT & JUMP9:00 AM–9:45 AM · Jules
- Drop-in OKSCULPT & JUMP10:00 AM–10:45 AM · Jules
- Drop-in OKSCULPT & JUMP11:00 AM–11:45 AM · Caylin
- Drop-in OKSCULPT & JUMP12:00 PM–12:45 PM · Caylin
- Drop-in OKSCULPT & JUMP1:00 PM–1:45 PM · Caylin
- Drop-in OKSCULPT & JUMP4:30 PM–5:15 PM · Raquel
- Drop-in OKSCULPT & JUMP5:30 PM–6:15 PM · Raquel
- Drop-in OKBUNS & GUNS5:00 AM–5:45 AM · Julia Y
- Drop-in OKBUNS & GUNS6:00 AM–6:45 AM · Julia Y
- Drop-in OKBUNS & GUNS7:00 AM–7:45 AM · Julia Y
- Drop-in OKBUNS & GUNS8:00 AM–8:45 AM · Heather
- Drop-in OKBUNS & GUNS9:00 AM–9:45 AM · Heather
- Drop-in OKBUNS & GUNS10:00 AM–10:45 AM · Heather
- Drop-in OKBUNS & GUNS12:00 PM–12:45 PM · Jules
- Drop-in OKBUNS & GUNS1:00 PM–1:45 PM · Jules
- Drop-in OKBUNS & GUNS3:30 PM–4:15 PM · Kalei
- Drop-in OKBUNS & GUNS4:30 PM–5:15 PM · Kalei
- Drop-in OKBUNS & GUNS5:30 PM–6:15 PM · Kalei
- Drop-in OKBUNS & GUNS6:30 PM–7:15 PM · Maya
- Drop-in OKBUNS & GUNS7:30 PM–8:15 PM · Maya
- Drop-in OKPOWER SCULPT5:00 AM–5:45 AM · Tammy
- Drop-in OKPOWER SCULPT6:00 AM–6:45 AM · Tammy
- Drop-in OKPOWER SCULPT7:00 AM–7:45 AM · Tammy
- Drop-in OKPOWER SCULPT8:00 AM–8:45 AM · Sheridan
- Drop-in OKPOWER SCULPT9:00 AM–9:45 AM · Sheridan
- Drop-in OKPOWER SCULPT10:00 AM–10:45 AM · Shawn
- Drop-in OKPOWER SCULPT11:00 AM–11:45 AM · Kayla F
- Drop-in OKPOWER SCULPT12:00 PM–12:45 PM · Kayla F
- Drop-in OKPOWER SCULPT3:30 PM–4:15 PM · Heather
- Drop-in OKPOWER SCULPT4:30 PM–5:15 PM · Heather
- Drop-in OKPOWER SCULPT5:30 PM–6:15 PM · Mikey
- Drop-in OKPOWER SCULPT6:30 PM–7:15 PM · Mikey
- Drop-in OKROK YOUR BODY7:30 PM–8:15 PM · Mikey
- Drop-in OKSIX PACKS & BACKS5:00 AM–5:45 AM · Julia Y
- Drop-in OKSIX PACKS & BACKS6:00 AM–6:45 AM · Julia Y
- Drop-in OKSIX PACKS & BACKS7:00 AM–7:45 AM · Kalei
- Drop-in OKSIX PACKS & BACKS8:00 AM–8:45 AM · Kalei
- Drop-in OKSIX PACKS & BACKS9:00 AM–9:45 AM · Sheridan
- Drop-in OKSIX PACKS & BACKS10:00 AM–10:45 AM · Sheridan
- Drop-in OKSIX PACKS & BACKS11:00 AM–11:45 AM · Annabelle
- Drop-in OKSIX PACKS & BACKS12:00 PM–12:45 PM · Annabelle
- Drop-in OKSIX PACKS & BACKS3:30 PM–4:15 PM · Heather
- Drop-in OKSIX PACKS & BACKS4:30 PM–5:15 PM · Heather
- Drop-in OKSIX PACKS & BACKS5:30 PM–6:15 PM · Heather
- Drop-in OKSIX PACKS & BACKS6:30 PM–7:15 PM · Caylin
- Drop-in OKSIX PACKS & BACKS7:30 PM–8:15 PM · Caylin
- Drop-in OKOBLIQUES & CHEEKS5:00 AM–5:45 AM · Tammy
- Drop-in OKOBLIQUES & CHEEKS6:00 AM–6:45 AM · Tammy
- Drop-in OKOBLIQUES & CHEEKS7:00 AM–7:45 AM · Tammy
- Drop-in OKOBLIQUES & CHEEKS8:00 AM–8:45 AM · Kalei
- Drop-in OKOBLIQUES & CHEEKS9:00 AM–9:45 AM · Kalei
- Drop-in OKOBLIQUES & CHEEKS10:00 AM–10:45 AM · Heather
- Drop-in OKOBLIQUES & CHEEKS11:00 AM–11:45 AM · Heather
- Drop-in OKOBLIQUES & CHEEKS12:00 PM–12:45 PM · Heather
- Drop-in OKOBLIQUES & CHEEKS3:30 PM–4:15 PM · Annabelle
- Drop-in OKOBLIQUES & CHEEKS4:30 PM–5:15 PM · Annabelle
- Drop-in OKOBLIQUES & CHEEKS5:30 PM–6:15 PM · Annabelle
- Drop-in OKOBLIQUES & CHEEKS6:30 PM–7:15 PM · Julia Y
- Drop-in OKOBLIQUES & CHEEKS7:30 PM–8:15 PM · Julia Y
- Drop-in OKOBLIQUES & CHEEKS12:00 PM–12:45 PM · Kayla F
- Drop-in OKOBLIQUES & CHEEKS1:00 PM–1:45 PM · Kayla F
- Drop-in OKOBLIQUES & CHEEKS3:30 PM–4:15 PM · Sheridan
- Drop-in OKOBLIQUES & CHEEKS4:30 PM–5:15 PM · Rachael L
- Drop-in OKOBLIQUES & CHEEKS5:30 PM–6:15 PM · Rachael L
- Drop-in OKROK YOUR BODY7:00 AM–7:45 AM · Matthew
- Drop-in OKROK YOUR BODY8:00 AM–8:45 AM · Matthew
- Drop-in OKROK YOUR BODY9:00 AM–9:45 AM · Rachael L
- Drop-in OKROK YOUR BODY10:00 AM–10:45 AM · Rachael L
- Drop-in OKROK YOUR BODY11:00 AM–11:45 AM · Caylin
- Drop-in OKROK YOUR BODY12:00 PM–12:45 PM · Caylin
- Drop-in OKROK YOUR BODY1:00 PM–1:45 PM · Caylin
Membership & pricing
First Class
Intro offer for new clients, 30 day expiration.
5 Classes (Intro)
Intro offer for new clients, 30 day expiration.
Unlimited (Intro)
30-day unlimited intro offer for new clients.
1 Class
Class package, 6 month expiration.
5 classes
Class package, 6 month expiration.
10 classes
Class package, 6 month expiration.
20 classes
Class package, 6 month expiration.
4x A Month
Membership, 3 month commitment, 30 day cancellation.
3-month contract
8x A Month
Membership, 3 month commitment, 30 day cancellation.
3-month contract
12x A Month
Membership, 3 month commitment, 30 day cancellation.
3-month contract
Unlimited
Unlimited membership, 3 month commitment, 30 day cancellation.
3-month contract
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