About this class
We're getting it all in. Make it hard.
Weekly schedule
Tuesday
- 7:30 PM–8:15 PMMikeyDrop-in
Saturday
- 7:00 AM–7:45 AMMatthewDrop-in
- 8:00 AM–8:45 AMMatthewDrop-in
- 9:00 AM–9:45 AMRachael LDrop-in
- 10:00 AM–10:45 AMRachael LDrop-in
- 11:00 AM–11:45 AMCaylinDrop-in
- 12:00 PM–12:45 PMCaylinDrop-in
- 1:00 PM–1:45 PMCaylinDrop-in
Frequently asked questions
What is ROK YOUR BODY?
We're getting it all in. Make it hard.
When is ROK YOUR BODY offered at BODYROK Tampa?
ROK YOUR BODY at BODYROK Tampa runs Tuesday at 7:30 PM, Saturday at 7:00 AM, Saturday at 8:00 AM, Saturday at 9:00 AM, Saturday at 10:00 AM, Saturday at 11:00 AM, Saturday at 12:00 PM, Saturday at 1:00 PM. See the full weekly schedule above.
How much does ROK YOUR BODY cost at BODYROK Tampa?
Memberships at BODYROK Tampa start at $99/month and include ROK YOUR BODY. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take ROK YOUR BODY near me?
BODYROK Tampa offers ROK YOUR BODY in Tampa, FL at 615 Channelside Dr suite 108.
More classes at BODYROK Tampa
- BUNS & GUNSGlute, biceps & triceps. Let's get pumped.
- FLOWOptimize time, heart rate & muscle fatigue with a day of reverse training.
- OBLIQUES & CHEEKSTwisting, sweeping, turning & burning. Oh my! A side body & booty focused day.
- POWER SCULPTLet's get moving! Fast-paced class designed to bring on the burn.
- SCULPT & JUMPJumpboards are out, heart rate is up & we're coming for that core.
- SIX PACKS & BACKSA longer warm up to get your core burning & heavy springs to work your upper body.