About this class
Glute, biceps & triceps. Let's get pumped.
Weekly schedule
Monday
- 5:00 AM–5:45 AMJulia YDrop-in
- 6:00 AM–6:45 AMJulia YDrop-in
- 7:00 AM–7:45 AMJulia YDrop-in
- 8:00 AM–8:45 AMHeatherDrop-in
- 9:00 AM–9:45 AMHeatherDrop-in
- 10:00 AM–10:45 AMHeatherDrop-in
- 12:00 PM–12:45 PMJulesDrop-in
- 1:00 PM–1:45 PMJulesDrop-in
- 3:30 PM–4:15 PMKaleiDrop-in
- 4:30 PM–5:15 PMKaleiDrop-in
- 5:30 PM–6:15 PMKaleiDrop-in
- 6:30 PM–7:15 PMMayaDrop-in
- 7:30 PM–8:15 PMMayaDrop-in
Frequently asked questions
What is BUNS & GUNS?
Glute, biceps & triceps. Let's get pumped.
When is BUNS & GUNS offered at BODYROK Tampa?
BUNS & GUNS at BODYROK Tampa runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:00 AM, Monday at 9:00 AM, Monday at 10:00 AM, Monday at 12:00 PM, Monday at 1:00 PM, Monday at 3:30 PM, Monday at 4:30 PM. See the full weekly schedule above.
How much does BUNS & GUNS cost at BODYROK Tampa?
Memberships at BODYROK Tampa start at $99/month and include BUNS & GUNS. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take BUNS & GUNS near me?
BODYROK Tampa offers BUNS & GUNS in Tampa, FL at 615 Channelside Dr suite 108.
More classes at BODYROK Tampa
- FLOWOptimize time, heart rate & muscle fatigue with a day of reverse training.
- OBLIQUES & CHEEKSTwisting, sweeping, turning & burning. Oh my! A side body & booty focused day.
- POWER SCULPTLet's get moving! Fast-paced class designed to bring on the burn.
- ROK YOUR BODYWe're getting it all in. Make it hard.
- SCULPT & JUMPJumpboards are out, heart rate is up & we're coming for that core.
- SIX PACKS & BACKSA longer warm up to get your core burning & heavy springs to work your upper body.