About this class
Slow, flowing movements that improve balance, coordination, breathing, and mental clarity. A moving meditation promoting relaxation while enhancing strength and stability.
Weekly schedule
Monday
- 10:30 AM–11:20 AMElizabeth L.Drop-in
Wednesday
- 5:00 PM–5:50 PMElizabeth L.Drop-in
Frequently asked questions
What is Tai Chi Experience?
Slow, flowing movements that improve balance, coordination, breathing, and mental clarity. A moving meditation promoting relaxation while enhancing strength and stability.
When is Tai Chi Experience offered at The Yoga Lab?
Tai Chi Experience at The Yoga Lab runs Monday at 10:30 AM, Wednesday at 5:00 PM. See the full weekly schedule above.
How much does Tai Chi Experience cost at The Yoga Lab?
Memberships at The Yoga Lab start at $63/month and include Tai Chi Experience. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tai Chi Experience near me?
The Yoga Lab offers Tai Chi Experience in Winter Springs, FL at 1340 Tuskawilla Road, #102.
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