FitnessBoss

Warm Power Up • Power Down

at The Yoga Lab · Winter Springs, FL

All levels60 min

About this class

Start with an energizing warm yoga flow to build strength and heat, then transition into slower stretches and mindful relaxation.

Weekly schedule

Sunday
  • 8:30 AM–9:30 AMLisa C.Drop-in
Tuesday
  • 6:15 PM–7:15 PMZoe PlasenciaDrop-in
Friday
  • 9:00 AM–10:00 AMZoe PlasenciaDrop-in

Frequently asked questions

What is Warm Power Up • Power Down?

Start with an energizing warm yoga flow to build strength and heat, then transition into slower stretches and mindful relaxation.

When is Warm Power Up • Power Down offered at The Yoga Lab?

Warm Power Up • Power Down at The Yoga Lab runs Sunday at 8:30 AM, Tuesday at 6:15 PM, Friday at 9:00 AM. See the full weekly schedule above.

How much does Warm Power Up • Power Down cost at The Yoga Lab?

Memberships at The Yoga Lab start at $63/month and include Warm Power Up • Power Down. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Warm Power Up • Power Down near me?

The Yoga Lab offers Warm Power Up • Power Down in Winter Springs, FL at 1340 Tuskawilla Road, #102.

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