Cardio Kickboxing (Ages 11+)

at CrossFit Octopus · Atlanta, GA

All levels60 min

About this class

Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.

Weekly schedule

Monday
  • 12:00 PM–1:00 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Tuesday
  • 12:00 PM–1:00 PMGabriel RamosDrop-in
  • 5:30 PM–6:30 PMMichael MaknojiaDrop-in
  • 6:30 PM–7:30 PMMichael MaknojiaDrop-in
Wednesday
  • 12:00 PM–1:00 PMMarcus CarsonDrop-in
  • 5:30 PM–6:30 PMChris EdwardsDrop-in
  • 6:30 PM–7:30 PMChris EdwardsDrop-in
Thursday
  • 12:00 PM–1:00 PMKory JohnsonDrop-in
  • 5:30 PM–6:30 PMKory JohnsonDrop-in
  • 6:30 PM–7:30 PMKory JohnsonDrop-in
Friday
  • 12:00 PM–1:00 PMKory JohnsonDrop-in
  • 5:30 PM–6:30 PMKory JohnsonDrop-in

Frequently asked questions

What is Cardio Kickboxing (Ages 11+)?

Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.

When is Cardio Kickboxing (Ages 11+) offered at CrossFit Octopus?

Cardio Kickboxing (Ages 11+) at CrossFit Octopus runs Monday at 12:00 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 12:00 PM, Tuesday at 5:30 PM, Tuesday at 6:30 PM, Wednesday at 12:00 PM, Wednesday at 5:30 PM, Wednesday at 6:30 PM, Thursday at 12:00 PM. See the full weekly schedule above.

How much does Cardio Kickboxing (Ages 11+) cost at CrossFit Octopus?

Memberships at CrossFit Octopus start at $195/month and include Cardio Kickboxing (Ages 11+). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Cardio Kickboxing (Ages 11+) near me?

CrossFit Octopus offers Cardio Kickboxing (Ages 11+) in Atlanta, GA at 503 Amsterdam Ave NE.

More classes at CrossFit Octopus