About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:30 AM–6:30 AMDrop-in
- 6:45 AM–7:45 AMDrop-in
- 4:15 PM–5:15 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:45 PM–7:45 PMDrop-in
- 5:30 AM–6:30 AMBlaine StricklandDrop-in
- 6:45 AM–7:45 AMChadd WilliamsDrop-in
- 4:15 PM–5:15 PMMarques ChaplinDrop-in
- 5:30 PM–6:30 PMMarques ChaplinDrop-in
- 6:45 PM–7:45 PMMarques ChaplinDrop-in
- 5:30 AM–6:30 AMBlaine StricklandDrop-in
- 6:45 AM–7:45 AMBlaine StricklandDrop-in
- 4:15 PM–5:15 PMMarques ChaplinDrop-in
- 5:30 PM–6:30 PMMarques ChaplinDrop-in
- 6:45 PM–7:45 PMMarques ChaplinDrop-in
- 5:30 AM–6:30 AMBlaine StricklandDrop-in
- 6:45 AM–7:45 AMChadd WilliamsDrop-in
- 4:15 PM–5:30 PMMarques ChaplinDrop-in
- 5:30 PM–6:30 PMMarques ChaplinDrop-in
- 6:45 PM–7:45 PMMarques ChaplinDrop-in
- 5:30 AM–6:30 AMBlaine StricklandDrop-in
- 6:45 AM–7:45 AMBlaine StricklandDrop-in
- 4:15 PM–5:15 PMMarques ChaplinDrop-in
- 5:30 PM–6:30 PMMarques ChaplinDrop-in
- 10:30 AM–11:30 AMMarques ChaplinDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit Octopus?
CrossFit at CrossFit Octopus runs Monday at 5:30 AM, Monday at 6:45 AM, Monday at 4:15 PM, Monday at 5:30 PM, Monday at 6:45 PM, Tuesday at 5:30 AM, Tuesday at 6:45 AM, Tuesday at 4:15 PM, Tuesday at 5:30 PM, Tuesday at 6:45 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Octopus?
Memberships at CrossFit Octopus start at $195/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
CrossFit Octopus offers CrossFit in Atlanta, GA at 503 Amsterdam Ave NE.
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