CrossFit

at CrossFit Octopus · Atlanta, GA

All levels60 min

About this class

CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.

Weekly schedule

Monday
  • 5:30 AM–6:30 AMDrop-in
  • 6:45 AM–7:45 AMDrop-in
  • 4:15 PM–5:15 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:45 PM–7:45 PMDrop-in
Tuesday
  • 5:30 AM–6:30 AMBlaine StricklandDrop-in
  • 6:45 AM–7:45 AMChadd WilliamsDrop-in
  • 4:15 PM–5:15 PMMarques ChaplinDrop-in
  • 5:30 PM–6:30 PMMarques ChaplinDrop-in
  • 6:45 PM–7:45 PMMarques ChaplinDrop-in
Wednesday
  • 5:30 AM–6:30 AMBlaine StricklandDrop-in
  • 6:45 AM–7:45 AMBlaine StricklandDrop-in
  • 4:15 PM–5:15 PMMarques ChaplinDrop-in
  • 5:30 PM–6:30 PMMarques ChaplinDrop-in
  • 6:45 PM–7:45 PMMarques ChaplinDrop-in
Thursday
  • 5:30 AM–6:30 AMBlaine StricklandDrop-in
  • 6:45 AM–7:45 AMChadd WilliamsDrop-in
  • 4:15 PM–5:30 PMMarques ChaplinDrop-in
  • 5:30 PM–6:30 PMMarques ChaplinDrop-in
  • 6:45 PM–7:45 PMMarques ChaplinDrop-in
Friday
  • 5:30 AM–6:30 AMBlaine StricklandDrop-in
  • 6:45 AM–7:45 AMBlaine StricklandDrop-in
  • 4:15 PM–5:15 PMMarques ChaplinDrop-in
  • 5:30 PM–6:30 PMMarques ChaplinDrop-in
Saturday
  • 10:30 AM–11:30 AMMarques ChaplinDrop-in

Frequently asked questions

What is CrossFit?

CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.

When is CrossFit offered at CrossFit Octopus?

CrossFit at CrossFit Octopus runs Monday at 5:30 AM, Monday at 6:45 AM, Monday at 4:15 PM, Monday at 5:30 PM, Monday at 6:45 PM, Tuesday at 5:30 AM, Tuesday at 6:45 AM, Tuesday at 4:15 PM, Tuesday at 5:30 PM, Tuesday at 6:45 PM. See the full weekly schedule above.

How much does CrossFit cost at CrossFit Octopus?

Memberships at CrossFit Octopus start at $195/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take CrossFit near me?

CrossFit Octopus offers CrossFit in Atlanta, GA at 503 Amsterdam Ave NE.

More classes at CrossFit Octopus