About this class
A 90-minute guided journey through the traditional Ashtanga Primary Series, following the classic Sanskrit vinyasa count with a focus on breath (Ujjayi), internal locks (Bandhas), and gaze points (Drishti).
Weekly schedule
- 8:00 AM–9:30 AMCourtenay TeitelbaumDrop-in
Frequently asked questions
What is Ashtanga Led Primary Series?
A 90-minute guided journey through the traditional Ashtanga Primary Series, following the classic Sanskrit vinyasa count with a focus on breath (Ujjayi), internal locks (Bandhas), and gaze points (Drishti).
When is Ashtanga Led Primary Series offered at Element Yoga?
Ashtanga Led Primary Series at Element Yoga runs Sunday at 8:00 AM. See the full weekly schedule above.
How much does Ashtanga Led Primary Series cost at Element Yoga?
Memberships at Element Yoga start at $49/month and include Ashtanga Led Primary Series. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Ashtanga Led Primary Series near me?
Element Yoga offers Ashtanga Led Primary Series in Atlanta, GA at 3410 Clairmont Rd..
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