FitnessBoss

Element Power Flow

at Element Yoga · Atlanta, GA

All levels60 min

About this class

Expect a dynamic and invigorating challenge in our signature class, Element Power Flow. Begin with a centering warm-up to prepare your body and mind, followed by a uniquely crafted vinyasa flow that seamlessly links breath to movement. Our flow is designed to build strength, flexibility, and endurance, pushing your personal edge and enhancing your stability. The class concludes with a soothing cool-down and a restful savasana. Room heated to 92-95 degrees.

Weekly schedule

Sunday
  • 4:30 PM–5:30 PMDoug JohnsonDrop-in
Monday
  • 6:00 AM–7:00 AMHaley GoldmanDrop-in
  • 8:15 AM–9:15 AMKate WrightDrop-in
  • 9:30 AM–10:30 AMMariah GaudetDrop-in
  • 12:00 PM–1:00 PMKate WrightDrop-in
  • 4:30 PM–5:30 PMNancy TvedtDrop-in
  • 6:00 PM–7:00 PMMichael CorneliusDrop-in
Tuesday
  • 6:00 AM–7:00 AMAbigail SarpongDrop-in
  • 8:15 AM–9:15 AMCourtenay TeitelbaumDrop-in
  • 9:30 AM–10:30 AMKelsey Reed ArmbrusterDrop-in
  • 12:00 PM–1:00 PMCourtenay TeitelbaumDrop-in
  • 4:30 PM–5:30 PMCourtenay TeitelbaumDrop-in
  • 6:00 PM–7:00 PMJenny WindDrop-in
Wednesday
  • 6:00 AM–7:00 AMHaley GoldmanDrop-in
  • 8:15 AM–9:15 AMLauren MitchellDrop-in
  • 9:30 AM–10:30 AMCourtenay TeitelbaumDrop-in
  • 12:00 PM–1:00 PMCraig CumperDrop-in
  • 4:30 PM–5:30 PMCourtenay TeitelbaumDrop-in
  • 6:00 PM–7:00 PMDavid Marquez HincapieDrop-in
  • 7:30 PM–8:30 PMSumayya AllenDrop-in
Thursday
  • 6:00 AM–7:00 AMAbigail SarpongDrop-in
  • 8:15 AM–9:15 AMAngelica GrossbergDrop-in
  • 9:30 AM–10:30 AMAllie JaffeDrop-in
  • 12:00 PM–1:00 PMCourtenay TeitelbaumDrop-in
  • 4:30 PM–5:30 PMTim LamDrop-in
  • 6:00 PM–7:00 PMSharon CaplanDrop-in
Friday
  • 6:00 AM–7:00 AMEmily PhillipsDrop-in
  • 8:15 AM–9:15 AMNancy TvedtDrop-in
  • 9:30 AM–10:30 AMCourtenay TeitelbaumDrop-in
  • 12:00 PM–1:00 PMCourtenay TeitelbaumDrop-in
  • 4:30 PM–5:30 PMCourtenay TeitelbaumDrop-in
  • 6:00 PM–7:00 PMAbigail SarpongDrop-in
Saturday
  • 7:30 AM–8:30 AMShakia PennixDrop-in
  • 11:00 AM–12:00 PMLiudmila WilhelmDrop-in

Frequently asked questions

What is Element Power Flow?

Expect a dynamic and invigorating challenge in our signature class, Element Power Flow. Begin with a centering warm-up to prepare your body and mind, followed by a uniquely crafted vinyasa flow that seamlessly links breath to movement. Our flow is designed to build strength, flexibility, and endurance, pushing your personal edge and enhancing your stability. The class concludes with a soothing cool-down and a restful savasana. Room heated to 92-95 degrees.

When is Element Power Flow offered at Element Yoga?

Element Power Flow at Element Yoga runs Sunday at 4:30 PM, Monday at 6:00 AM, Monday at 8:15 AM, Monday at 9:30 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 6:00 PM, Tuesday at 6:00 AM, Tuesday at 8:15 AM, Tuesday at 9:30 AM. See the full weekly schedule above.

How much does Element Power Flow cost at Element Yoga?

Memberships at Element Yoga start at $49/month and include Element Power Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Element Power Flow near me?

Element Yoga offers Element Power Flow in Atlanta, GA at 3410 Clairmont Rd..

More classes at Element Yoga