About this class
The perfect balance of dynamic movement and deep relaxation, combining the invigorating sequences of Power Flow with the soothing techniques of Yin & Restorative Yoga. 40 minutes of active flow followed by 20 minutes of restorative practice.
Weekly schedule
- 7:30 PM–8:30 PMMariah GaudetDrop-in
- 4:45 PM–5:45 PMEvan HallDrop-in
Frequently asked questions
What is Element Flow + Chill?
The perfect balance of dynamic movement and deep relaxation, combining the invigorating sequences of Power Flow with the soothing techniques of Yin & Restorative Yoga. 40 minutes of active flow followed by 20 minutes of restorative practice.
When is Element Flow + Chill offered at Element Yoga?
Element Flow + Chill at Element Yoga runs Monday at 7:30 PM, Thursday at 4:45 PM. See the full weekly schedule above.
How much does Element Flow + Chill cost at Element Yoga?
Memberships at Element Yoga start at $49/month and include Element Flow + Chill. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Element Flow + Chill near me?
Element Yoga offers Element Flow + Chill in Atlanta, GA at 3410 Clairmont Rd..
More classes at Element Yoga
- Active Yin and Yoga NidraActive Yin Yoga combines traditional Yin postures with mindful muscle engagement. Poses are held for 3-5 minutes, suppor...
- Ashtanga Led Primary SeriesA 90-minute guided journey through the traditional Ashtanga Primary Series, following the classic Sanskrit vinyasa count...
- Element 101Our 101 class has everything you need to begin or get back into your yoga practice. Each class covers posture alignment...
- Element Flow + Chill (75 min)The perfect balance of dynamic movement and deep relaxation, combining the invigorating sequences of Power Flow with the...
- Element Power FlowExpect a dynamic and invigorating challenge in our signature class, Element Power Flow. Begin with a centering warm-up t...
- Element Power Flow (75min)Expect a dynamic and invigorating challenge in 75 minutes of our signature class, Element Power Flow. A uniquely crafted...
- Element StrengthA high-intensity, resistance-training class designed as a counter-balance to yoga's flexibility work, helping stabilize...
- Element YinA style of exercise in which floor postures are held for several minutes, releasing deep-seated tension. Accessible for...