About this class
A high-intensity, resistance-training class designed as a counter-balance to yoga's flexibility work, helping stabilize elongated muscles and mobile joints.
Weekly schedule
Sunday
- 10:45 AM–11:45 AMShakia PennixDrop-in
Monday
- 6:00 PM–7:00 PMShakia PennixDrop-in
Tuesday
- 6:00 PM–7:00 PMCourtenay TeitelbaumDrop-in
Thursday
- 6:00 PM–7:00 PMCourtenay TeitelbaumDrop-in
Saturday
- 11:00 AM–12:00 PMShakia PennixDrop-in
Frequently asked questions
What is Element Strength?
A high-intensity, resistance-training class designed as a counter-balance to yoga's flexibility work, helping stabilize elongated muscles and mobile joints.
When is Element Strength offered at Element Yoga?
Element Strength at Element Yoga runs Sunday at 10:45 AM, Monday at 6:00 PM, Tuesday at 6:00 PM, Thursday at 6:00 PM, Saturday at 11:00 AM. See the full weekly schedule above.
How much does Element Strength cost at Element Yoga?
Memberships at Element Yoga start at $49/month and include Element Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Element Strength near me?
Element Yoga offers Element Strength in Atlanta, GA at 3410 Clairmont Rd..
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