About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 6:30 PM–7:15 PMKimberly C.Drop-in
- 12:00 PM–12:45 PMKimberly C.Drop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Andrew and Walter Young Family YMCA?
Pilates at Andrew and Walter Young Family YMCA runs Monday at 6:30 PM, Saturday at 12:00 PM. See the full weekly schedule above.
How much does Pilates cost at Andrew and Walter Young Family YMCA?
Memberships at Andrew and Walter Young Family YMCA start at $29/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Andrew and Walter Young Family YMCA offers Pilates in Atlanta, GA at 2220 Campbellton Road SW.
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