About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 9:00 AM–9:45 AMDiane S.Drop-in
- 11:00 AM–11:45 AMGiana E.Drop-in
- 10:00 AM–10:45 AMJuanita R.Drop-in
Frequently asked questions
What is Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Stretch offered at Andrew and Walter Young Family YMCA?
Stretch at Andrew and Walter Young Family YMCA runs Monday at 9:00 AM, Tuesday at 11:00 AM, Wednesday at 10:00 AM. See the full weekly schedule above.
How much does Stretch cost at Andrew and Walter Young Family YMCA?
Memberships at Andrew and Walter Young Family YMCA start at $29/month and include Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch near me?
Andrew and Walter Young Family YMCA offers Stretch in Atlanta, GA at 2220 Campbellton Road SW.
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