About this gym
StrongHER Hawaii is an all-female fitness studio located in Kaka'ako, Honolulu, founded by Joy in 2014. The studio offers group strength training classes, 1:1 personal training, and open gym access, building a community of women who lift each other up both physically and mentally.
Classes offered
Class schedule
- Drop-in OKSHRED7:00 AM–7:45 AM
- Drop-in OKSHRED8:00 AM–8:45 AM
- Drop-in OKSTRETCH N FLOW9:00 AM–9:45 AM
- Drop-in OKSTRENGTH6:00 AM–7:00 AM
- Drop-in OKSTRENGTH5:00 PM–6:00 PM
- Drop-in OKSTRENGTH6:15 PM–7:15 PM
- Drop-in OKSCULPT7:30 PM–8:30 PM
- Drop-in OKSTRENGTH6:00 AM–7:00 AM
- Drop-in OKSHRED5:00 PM–5:45 PM
- Drop-in OKSTRENGTH6:30 PM–7:30 PM
- Drop-in OKSTRENGTH7:30 PM–8:30 PM
- Drop-in OKSTRENGTH6:00 AM–7:00 AM
- Drop-in OKSHRED7:30 AM–8:15 AM
- Drop-in OKSTRENGTH5:00 PM–6:00 PM
- Drop-in OKSTRENGTH6:15 PM–7:15 PM
- Drop-in OKSCULPT7:30 PM–8:30 PM
- Drop-in OKSTRENGTH6:00 AM–7:00 AM
- Drop-in OKSWEAT7:30 AM–8:20 AM
- Drop-in OKSHRED5:00 PM–5:45 PM
- Drop-in OKSTRENGTH6:30 PM–7:30 PM
- Drop-in OKSTRENGTH6:00 AM–7:00 AM
- Drop-in OKSHRED7:30 AM–8:15 AM
- Drop-in OKSTRENGTH6:30 AM–7:30 AM
- Drop-in OKSWEAT8:00 AM–8:50 AM
- Drop-in OKSCULPT8:00 AM–9:00 AM
Membership & pricing
CLASSIC MEMBERSHIP
Up to 8 classes/month. Auto-renews monthly. Includes 10% off merch and 20% off events.
UNLIMITED MEMBERSHIP
PopularUnlimited classes/month. Auto-renews monthly. Includes 10% off merch and 20% off events.
5 PACK
$31 per class. 60 day expiration.
8 PACK
$26 per class. 45 day expiration.
DROP IN
Open Gym - Standard
Open Gym access. Book up to 90-minute solo sessions by appointment.
Open Gym - Combo
Open Gym access plus 4 class credits per month.
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