About this class
Active recovery session focused on stretch, flow, and mindful movement, designed to help you reset, recharge, and move with intention. Yoga mat required.
Weekly schedule
Sunday
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is STRETCH N FLOW?
Active recovery session focused on stretch, flow, and mindful movement, designed to help you reset, recharge, and move with intention. Yoga mat required.
When is STRETCH N FLOW offered at StrongHER Hawaii?
STRETCH N FLOW at StrongHER Hawaii runs Sunday at 9:00 AM. See the full weekly schedule above.
How much does STRETCH N FLOW cost at StrongHER Hawaii?
Memberships at StrongHER Hawaii start at $69/month and include STRETCH N FLOW. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take STRETCH N FLOW near me?
StrongHER Hawaii offers STRETCH N FLOW in Honolulu, HI at 575 Cooke St Unit E.
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