About this class
50 minutes of HIIT to boost cardio, core, and conditioning. Push your limits and leave feeling energized and StrongHer!
Weekly schedule
Thursday
- 7:30 AM–8:20 AMDrop-in
Saturday
- 8:00 AM–8:50 AMDrop-in
Frequently asked questions
What is SWEAT?
50 minutes of HIIT to boost cardio, core, and conditioning. Push your limits and leave feeling energized and StrongHer!
When is SWEAT offered at StrongHER Hawaii?
SWEAT at StrongHER Hawaii runs Thursday at 7:30 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does SWEAT cost at StrongHER Hawaii?
Memberships at StrongHER Hawaii start at $69/month and include SWEAT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SWEAT near me?
StrongHER Hawaii offers SWEAT in Honolulu, HI at 575 Cooke St Unit E.
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