STRENGTH

at StrongHER Hawaii · Honolulu, HI

All levels

About this class

Experience personal training in a supportive group class setting. With month-to-month structured programming, this class is designed to help you build strength, muscle, and endurance while improving form.

Weekly schedule

Monday
  • 6:00 AM–7:00 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:15 PM–7:15 PMDrop-in
Tuesday
  • 6:00 AM–7:00 AMDrop-in
  • 6:30 PM–7:30 PMDrop-in
  • 7:30 PM–8:30 PMDrop-in
Wednesday
  • 6:00 AM–7:00 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:15 PM–7:15 PMDrop-in
Thursday
  • 6:00 AM–7:00 AMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Friday
  • 6:00 AM–7:00 AMDrop-in
Saturday
  • 6:30 AM–7:30 AMDrop-in

Frequently asked questions

What is STRENGTH?

Experience personal training in a supportive group class setting. With month-to-month structured programming, this class is designed to help you build strength, muscle, and endurance while improving form.

When is STRENGTH offered at StrongHER Hawaii?

STRENGTH at StrongHER Hawaii runs Monday at 6:00 AM, Monday at 5:00 PM, Monday at 6:15 PM, Tuesday at 6:00 AM, Tuesday at 6:30 PM, Tuesday at 7:30 PM, Wednesday at 6:00 AM, Wednesday at 5:00 PM, Wednesday at 6:15 PM, Thursday at 6:00 AM. See the full weekly schedule above.

How much does STRENGTH cost at StrongHER Hawaii?

Memberships at StrongHER Hawaii start at $69/month and include STRENGTH. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take STRENGTH near me?

StrongHER Hawaii offers STRENGTH in Honolulu, HI at 575 Cooke St Unit E.

More classes at StrongHER Hawaii