About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 9:00 AM–9:30 AMLaKeishaDrop-in
Frequently asked questions
What is Bodyweb w/ TRX® Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Bodyweb w/ TRX® Circuit offered at Crunch Fitness Des Moines South?
Bodyweb w/ TRX® Circuit at Crunch Fitness Des Moines South runs Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Bodyweb w/ TRX® Circuit cost at Crunch Fitness Des Moines South?
Memberships at Crunch Fitness Des Moines South start at $9/month and include Bodyweb w/ TRX® Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Bodyweb w/ TRX® Circuit near me?
Crunch Fitness Des Moines South offers Bodyweb w/ TRX® Circuit in Des Moines, IA at 1200 E Army Post.
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