About this class
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
Weekly schedule
Sunday
- 10:00 AM–11:00 AMKatelynDrop-in
Frequently asked questions
What is Hot Yoga Flow?
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
When is Hot Yoga Flow offered at Crunch Fitness Des Moines South?
Hot Yoga Flow at Crunch Fitness Des Moines South runs Sunday at 10:00 AM. See the full weekly schedule above.
How much does Hot Yoga Flow cost at Crunch Fitness Des Moines South?
Memberships at Crunch Fitness Des Moines South start at $9/month and include Hot Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Yoga Flow near me?
Crunch Fitness Des Moines South offers Hot Yoga Flow in Des Moines, IA at 1200 E Army Post.
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