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Superset HIIT (HIITZone)

at Crunch Fitness Des Moines South · Des Moines, IA

All levels45 min

About this class

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

Weekly schedule

Tuesday
  • 5:15 PM–6:00 PMLaKeishaDrop-in

Frequently asked questions

What is Superset HIIT (HIITZone)?

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

When is Superset HIIT (HIITZone) offered at Crunch Fitness Des Moines South?

Superset HIIT (HIITZone) at Crunch Fitness Des Moines South runs Tuesday at 5:15 PM. See the full weekly schedule above.

How much does Superset HIIT (HIITZone) cost at Crunch Fitness Des Moines South?

Memberships at Crunch Fitness Des Moines South start at $9/month and include Superset HIIT (HIITZone). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Superset HIIT (HIITZone) near me?

Crunch Fitness Des Moines South offers Superset HIIT (HIITZone) in Des Moines, IA at 1200 E Army Post.

More classes at Crunch Fitness Des Moines South