About this gym
Life Balance Yoga offers a variety of infrared-heated and unheated classes, including energizing power flows and calming gentle flows to help you wake up, wind down, and find balance in your day. Our classes are thoughtfully designed to support all levels—from those stepping onto the mat for the very first time to experienced yogis looking to deepen their practice. The studio is equipped with infrared heaters, providing benefits like improved sleep, enhanced cellular repair, and increased blood flow and lymphatic drainage.
Classes offered
Class schedule
- Drop-in OKLife Balance9:00 AM–10:00 AM · Shawnte
- Drop-in OKThe Beginning Path - Intro to Yoga11:00 AM–12:00 PM · Anika
- Drop-in OKSlow Flow w/ Heat3:00 PM–4:00 PM · AspenRose
- Drop-in OKKundalini Yoga4:30 PM–5:30 PM · AspenRose
- Drop-in OKCandlelight Yin6:00 PM–7:30 PM · Laura
- Drop-in OKAwake7:00 AM–8:00 AM · Laura
- Drop-in OKGentle Flow12:30 PM–1:30 PM · Shawnte
- Drop-in OKVinyasa Flow4:00 PM–5:00 PM · Elizabeth
- Drop-in OKHot Power Yoga5:30 PM–6:30 PM · Iza
- Drop-in OKLife Balance7:00 PM–8:00 PM · Iza
- Drop-in OKHatha to Happiness6:00 AM–7:00 AM · Mindi
- Drop-in OKGentle Flow12:30 PM–1:30 PM · Shawnte
- Drop-in OKVinyasa Flow4:00 PM–5:00 PM · Alex
- Drop-in OKSlow Flow w/ Heat5:30 PM–6:30 PM · Carolina
- Drop-in OKHot Power Yoga7:00 PM–8:00 PM · Jen
- Drop-in OKAwake6:00 AM–7:00 AM · Carolina
- Drop-in OKSlow Flow w/ Heat9:30 AM–10:30 AM · Laura
- Drop-in OKGuided Meditation12:00 PM–12:45 PM · Carolina
- Drop-in OKLife Balance5:30 PM–6:30 PM · AspenRose
- Drop-in OKCandlelight Yin7:00 PM–8:00 PM · AspenRose
- Drop-in OKLife Balance7:00 AM–8:00 AM · Laura
- Drop-in OKHatha to Happiness4:00 PM–5:00 PM · Shawnte
- Drop-in OKSlow Flow w/ Heat5:30 PM–6:30 PM · Alex
- Drop-in OKHot Power Yoga7:00 PM–8:00 PM · Kasia
- Drop-in OKAwake6:00 AM–7:00 AM · Carolina
- Drop-in OKHatha to Happiness9:30 AM–10:30 AM · Carolina
- Drop-in OKGentle Flow12:30 PM–1:30 PM · Carolina
- Drop-in OKHot Power Yoga4:00 PM–5:00 PM · Iza
- Drop-in OKLife Balance6:00 PM–7:00 PM · AspenRose
- Drop-in OKCandlelight Yin7:30 PM–8:30 PM · Sherri
- Drop-in OKHot Power Yoga8:00 AM–9:00 AM · Anika
- Drop-in OKLife Balance2:00 PM–3:00 PM · Laura
Membership & pricing
Unlimited Monthly Membership
PopularUnlimited classes per month. Auto-renews on purchase date; must cancel two weeks before renewal to avoid the next charge.
3-month contract
5 Class Pack
5 classes to use within 3 months of your first class.
10 Class Pack
10 classes to use within 3 months of your first class.
Drop-In
One class to use within 3 months of purchase.
$65 for 65 years and up
Unlimited monthly membership for members 65 years or older.
Kid's Yoga Membership
Unlimited monthly kids yoga membership. Free for kids if their adult has an Unlimited Monthly Membership (auto-applied at checkout).
Hip & Pelvic Floor Workshop
Redeemable for the Hip & Pelvic Floor Workshop with Sherri.
Monthly Sound Bath
Redeemable for the Monthly Sound Bath event.
5 for $50! - New Student Special
New student special: 5 classes for $50, valid for 30 days across heated and unheated class styles.
Traveling Yogi - 7 Days of Unlimited Yoga
Unlimited yoga classes for 7 days, for visiting students who want to keep up their practice while in town.
30 Day Unlimited Membership
30 days of unlimited classes, starting on the day of your first class. Expires after 30 days and does not auto-renew.
6 Month Unlimited Membership
6 months of unlimited yoga classes, starting on date of purchase. Saves $110 versus paying monthly.
6-month contract
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