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Lift Health & Fitness

8 Sanrico Dr, Manchester, CT, 06042

About this gym

Lift Health & Fitness is a gym in Manchester, CT focused on functional strength training and endurance. Led by head coach Hanna Simpkins, the gym offers group training, personal training, and nutrition coaching for all ages and fitness levels, with an emphasis on expert coaching, personalized programs, and a supportive community.

Classes offered

Group Class 60mRooted Recovery Yoga 60mSemi-Private Training 60m

Class schedule

Sunday
  • Rooted Recovery Yoga
    9:00 AM–10:00 AM
    Drop-in OK
Monday
  • Group Class
    6:00 AM–7:00 AM
    Drop-in OK
  • Semi-Private Training
    6:00 AM–7:00 AM
    Drop-in OK
  • Semi-Private Training
    7:30 AM–8:30 AM
    Drop-in OK
  • Semi-Private Training
    8:00 AM–9:00 AM
    Drop-in OK
  • Semi-Private Training
    9:00 AM–10:00 AM
    Drop-in OK
  • Semi-Private Training
    10:00 AM–11:00 AM
    Drop-in OK
  • Group Class
    5:30 PM–6:30 PM
    Drop-in OK
  • Group Class
    6:30 PM–7:30 PM
    Drop-in OK
  • Semi-Private Training
    6:30 PM–7:30 PM
    Drop-in OK
Tuesday
  • Group Class
    6:00 AM–7:00 AM
    Drop-in OK
  • Semi-Private Training
    6:00 AM–7:00 AM
    Drop-in OK
  • Group Class
    7:30 AM–8:30 AM
    Drop-in OK
  • Semi-Private Training
    8:00 AM–9:00 AM
    Drop-in OK
  • Semi-Private Training
    9:00 AM–10:00 AM
    Drop-in OK
  • Semi-Private Training
    10:00 AM–11:00 AM
    Drop-in OK
  • Semi-Private Training
    11:00 AM–12:00 PM
    Drop-in OK
  • Semi-Private Training
    4:00 PM–5:00 PM
    Drop-in OK
  • Group Class
    5:30 PM–6:30 PM
    Drop-in OK
  • Semi-Private Training
    5:30 PM–6:30 PM
    Drop-in OK
  • Group Class
    6:30 PM–7:30 PM
    Drop-in OK
  • Semi-Private Training
    6:30 PM–7:30 PM
    Drop-in OK
Wednesday
  • Group Class
    6:00 AM–7:00 AM
    Drop-in OK
  • Semi-Private Training
    6:30 AM–7:30 AM
    Drop-in OK
  • Semi-Private Training
    7:30 AM–8:30 AM
    Drop-in OK
  • Semi-Private Training
    8:00 AM–9:00 AM
    Drop-in OK
  • Semi-Private Training
    5:00 PM–6:00 PM
    Drop-in OK
  • Group Class
    5:30 PM–6:30 PM
    Drop-in OK
  • Group Class
    6:30 PM–7:30 PM
    Drop-in OK
  • Semi-Private Training
    6:30 PM–7:30 PM
    Drop-in OK
Thursday
  • Group Class
    6:00 AM–7:00 AM
    Drop-in OK
  • Semi-Private Training
    6:00 AM–7:00 AM
    Drop-in OK
  • Semi-Private Training
    7:00 AM–8:00 AM
    Drop-in OK
  • Group Class
    7:30 AM–8:30 AM
    Drop-in OK
  • Semi-Private Training
    8:00 AM–9:00 AM
    Drop-in OK
  • Semi-Private Training
    9:00 AM–10:00 AM
    Drop-in OK
  • Semi-Private Training
    10:00 AM–11:00 AM
    Drop-in OK
  • Semi-Private Training
    11:00 AM–12:00 PM
    Drop-in OK
  • Semi-Private Training
    4:00 PM–5:00 PM
    Drop-in OK
  • Group Class
    5:30 PM–6:30 PM
    Drop-in OK
  • Semi-Private Training
    5:30 PM–6:30 PM
    Drop-in OK
  • Group Class
    6:30 PM–7:30 PM
    Drop-in OK
  • Semi-Private Training
    6:30 PM–7:30 PM
    Drop-in OK
Friday
  • Group Class
    6:00 AM–7:00 AM
    Drop-in OK
  • Semi-Private Training
    6:30 AM–7:30 AM
    Drop-in OK
  • Semi-Private Training
    7:00 AM–8:00 AM
    Drop-in OK
  • Semi-Private Training
    7:30 AM–8:30 AM
    Drop-in OK
  • Semi-Private Training
    8:00 AM–9:00 AM
    Drop-in OK
  • Group Class
    9:00 AM–10:00 AM
    Drop-in OK
  • Semi-Private Training
    4:00 PM–5:00 PM
    Drop-in OK
  • Semi-Private Training
    4:30 PM–5:30 PM
    Drop-in OK
  • Group Class
    5:30 PM–6:30 PM
    Drop-in OK
Saturday
  • Group Class
    8:00 AM–9:00 AM
    Drop-in OK
  • Semi-Private Training
    9:00 AM–10:00 AM
    Drop-in OK

Hours

Monday 05:00–19:30
Tuesday 05:00–19:30
Wednesday 05:00–19:30
Thursday 05:00–19:30
Friday 05:00–19:30
Saturday 07:00–12:00
SundayClosed

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