About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 1:30 PM–2:15 PMJonas GDrop-in
- 9:15 AM–10:00 AMSusan KDrop-in
- 9:15 AM–10:00 AMNicole SDrop-in
- 9:15 AM–10:00 AMSusan KDrop-in
- 9:15 AM–10:00 AMNicole SDrop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at A. C. Lewis YMCA?
Yoga at A. C. Lewis YMCA runs Sunday at 1:30 PM, Monday at 9:15 AM, Tuesday at 9:15 AM, Wednesday at 9:15 AM, Thursday at 9:15 AM. See the full weekly schedule above.
How much does Yoga cost at A. C. Lewis YMCA?
Memberships at A. C. Lewis YMCA start at $30/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
A. C. Lewis YMCA offers Yoga in Baton Rouge, LA at 350 South Foster Drive.
More classes at A. C. Lewis YMCA
- 20/20/20 ComboCombo class split into three 20-minute segments (cardio, strength, core).
- Aqua FitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Cardio Line Dancing
- Cardio Step
- Chair Fitness
- Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Group CentergyYoga/Pilates-inspired mind-body group exercise class.
- H.I.I.THIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...