About this class
A low-impact, pilates-inspired core-focused workout prioritizing breathwork and proper body alignment for a deep core burn.
Weekly schedule
Tuesday
- 11:15 AM–12:00 PMKelseyDrop-in
Wednesday
- 4:00 PM–4:45 PMKelseyDrop-in
Thursday
- 8:30 AM–9:15 AMCindyDrop-in
Frequently asked questions
What is Core Flow?
A low-impact, pilates-inspired core-focused workout prioritizing breathwork and proper body alignment for a deep core burn.
When is Core Flow offered at Body Shoppe?
Core Flow at Body Shoppe runs Tuesday at 11:15 AM, Wednesday at 4:00 PM, Thursday at 8:30 AM. See the full weekly schedule above.
How much does Core Flow cost at Body Shoppe?
Memberships at Body Shoppe start at $90/month and include Core Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core Flow near me?
Body Shoppe offers Core Flow in New Orleans, LA at 5007 Freret Street.
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