About this class
Beginner-friendly dance cardio that boosts endurance, tones muscles, and improves coordination, with quarterly new choreography and a strength-building burnout finish.
Weekly schedule
Monday
- 9:45 AM–10:30 AMCindyDrop-in
Thursday
- 5:15 PM–6:00 PMStaceyDrop-in
Friday
- 8:30 AM–9:15 AMStaceyDrop-in
Saturday
- 11:30 AM–12:15 PMStaceyDrop-in
Frequently asked questions
What is Tempo Dance Cardio?
Beginner-friendly dance cardio that boosts endurance, tones muscles, and improves coordination, with quarterly new choreography and a strength-building burnout finish.
When is Tempo Dance Cardio offered at Body Shoppe?
Tempo Dance Cardio at Body Shoppe runs Monday at 9:45 AM, Thursday at 5:15 PM, Friday at 8:30 AM, Saturday at 11:30 AM. See the full weekly schedule above.
How much does Tempo Dance Cardio cost at Body Shoppe?
Memberships at Body Shoppe start at $90/month and include Tempo Dance Cardio. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tempo Dance Cardio near me?
Body Shoppe offers Tempo Dance Cardio in New Orleans, LA at 5007 Freret Street.
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