FitnessBoss

HIIT

at Body Shoppe · New Orleans, LA

All levels45 min

About this class

Full-body strength circuits broken up by cardio bursts, ending with a guided recovery on the foam roller.

Weekly schedule

Monday
  • 4:00 PM–4:30 PMKelseyDrop-in
  • 6:15 PM–7:00 PMToni-annDrop-in
Wednesday
  • 5:15 PM–6:00 PMABDrop-in
  • 6:30 PM–7:00 PMABDrop-in
Thursday
  • 6:00 AM–6:45 AMFayolaDrop-in
  • 9:45 AM–10:45 AMCindyDrop-in
Friday
  • 5:15 PM–6:00 PMABDrop-in

Frequently asked questions

What is HIIT?

Full-body strength circuits broken up by cardio bursts, ending with a guided recovery on the foam roller.

When is HIIT offered at Body Shoppe?

HIIT at Body Shoppe runs Monday at 4:00 PM, Monday at 6:15 PM, Wednesday at 5:15 PM, Wednesday at 6:30 PM, Thursday at 6:00 AM, Thursday at 9:45 AM, Friday at 5:15 PM. See the full weekly schedule above.

How much does HIIT cost at Body Shoppe?

Memberships at Body Shoppe start at $90/month and include HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take HIIT near me?

Body Shoppe offers HIIT in New Orleans, LA at 5007 Freret Street.

More classes at Body Shoppe